InStride Health is a free mobile application designed for iPhone users, enabling seamless access to essential information related to their health care experience. This platform serves both patients and caregivers, allowing them to efficiently manage appointments and communicate with their care team. Users can view appointment details, access appointments directly through the app, and stay on top of their health goals and assignments.

The app also features a live chat option for users to connect with their health coach, fostering effective communication and support. Additionally, caregivers managing multiple patients can conveniently view appointments, goals, and engage in chats with each patient's coach. It is important to note that access to the InStride app requires an invitation to use its features.