Pushscroll: Screen-Time Gym is a unique lifestyle app designed for iPhone users to combat excessive screen time through exercise. This innovative application allows users to convert pushups into scrolling time, establishing a direct correlation between physical activity and app usage. By engaging in pushups or squats, users can earn minutes to spend on their favorite apps, effectively turning a screen time addiction into a fitness routine. The app incorporates pose detection to ensure accurate rep counting, preventing any cheating and promoting genuine fitness progress.

In addition to its core functionality, Pushscroll offers a smart app blocker to control access to social media and other addictive applications. Users can track their fitness progress, maintain workout streaks, and participate in community challenges for added motivation. Detailed reports on screen time and exercise earned further enhance the user experience, making it a comprehensive tool for digital wellbeing. With features like guided workouts and Apple Watch integration anticipated in the future, Pushscroll is poised to assist users in reclaiming their time and improving their health.