Fitbit Coach is a free health and fitness mobile app that allows you to keep track of your workout regimen. Developed by FitStar, Inc., this fitness tracker app helps you stay in shape and acts as your personal trainer. It offers personalized dynamic workouts that adjust to your daily feedback, goals, and capabilities. You won’t be needing any equipment for this app if you don’t have them in the first place. Fitbit Coach is free to download and use. However, most of its features are only accessible through the premium version so you should test out this free trial first before getting the paid version.

Keep it up!

Fitbit, Inc. is an American company that specializes in products such as activity trackers, smartwatches, and wireless-enabled wearable technology devices. These measure data like the number of steps walked, heart rate, quality of sleep, steps climbed, and other personal metrics involved in fitness. Gadgets like these don’t directly improve your health but you’re supposed to use them as your tracker tools in order to keep up your health regimen. Luckily for Fitbit users, it has a mobile app so they can keep monitoring themselves off the wearable device. 

Fitbit Coach offers the usual fare of features. You can get customized workout plans ranging from 7- 60 minutes that are fit for your BMI and level of experience with exercising. For every completed daily routine, you can give feedback on how you’re feeling and the app will adjust your next routine’s intensity depending on what you answered. The plans this app creates are also perfect for wherever you may be so you can still work out at home with the no-equipment routines Fitbit Coach can make. 

The app includes personalized insights on your progress, as well—giving you tips regarding the data your Fitbit device collected. Not only does it keep track of your activities, but it also monitors your sleep patterns because having enough sleep is also vital to your continued good health. It even has its own music station, but this doesn’t mesh so well with the voiceover guides of the app when you exercise. Fitbit Coach is mostly great and worth its premium price but it could still use some tweaking.