Ejercicios de Espalda en Casa is an Android application in the Lifestyle category, specifically in Health & Fitness subcategory. Created by Doctor Apps, this free app is designed to help you train your back muscles at home. With dynamic images, techniques, and routines, this app provides a comprehensive guide to strengthening your entire back, helping you prevent back injuries. The app includes exercises to relieve lower back pain, strengthen your lower back, and a series of exercises to strengthen your entire back at home. You'll also find audio guides on exercises for back, including remo gironda, jalón tras nuca, remo en T, arrancada de potencia, and more. With this app, you can easily and conveniently improve your back health and fitness at home without any equipment.