BoosterBuddy is a free app developed by the Vancouver Island Health Authority, specifically designed to assist teens and young adults in improving their mental health. With a focus on personal wellness, this app serves as a sidekick to guide users through a series of daily quests aimed at establishing and maintaining positive habits.

The app offers a range of features to support mental well-being. Users can check in daily to track their emotions, use coping skills to manage stress and anxiety, keep a record of appointments and medications, and get started on tasks. Additionally, BoosterBuddy helps users follow self-care routines and encourages real-life socialization to foster a sense of connection.