Zen Rince is a free lifestyle app designed to help individuals train their minds for the mental edge in competitive sports. Whether you are an athlete, dancer, or performer, this app offers simple mindfulness techniques to attain calm, focused clarity and achieve greater success in competition.

The app recognizes that training and competing not only puts a physical strain on the body but also on the mind. By utilizing the techniques provided, users can learn to get out of their heads during competition, allowing their physical training to shine through.

While initially designed for Irish Dance, the benefits of managing stress and anxiety in competition carry over into everyday life and school. The app empowers users to attain mastery over their stress levels, creating a strong sense of self-mastery.

Through mindfulness techniques, dancers using Zen Rince can discover a way to remain calm in a competition setting and actually enjoy the experience. By training the mind, users can unlock their full potential and achieve their goals.

Please note that the app offers an in-app subscription that provides access to all music and video contents. The subscription will automatically renew on your iTunes account unless canceled in advance. Full terms and conditions, as well as the privacy policy, can be found on the Zen Rince website.