If you're looking to add some variety to your training sessions and try something new, Wall Pilates by Fit & Lean is a great option for you. This iPhone app allows you to incorporate the wall into your Pilates workouts, adding resistance and elevation to your moves.

With Wall Pilates, you can target every problem area, including glutes, legs, inner and outer thighs, back, waist, hips, and abs. The workouts aim to increase muscular endurance, improve posture and balance, strengthen core and back muscles, and enhance flexibility and stretch.

The exercises in Wall Pilates are slow and controlled, making them perfect for beginners or those who prefer low-impact workouts. You'll feel the support of the wall during some movements and the added challenge during others.

Fit & Lean offers various subscription options, including 3 months access renewal and 1 month access renewal. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your iTunes account settings.

Give Wall Pilates by Fit & Lean a try and experience the benefits of Pilates with the added challenge of the wall!