Vida Viding is a fitness program that combines video game-like training with real-life activity. Each day, you’ll go to the gym or to a nearby Viding Fitness center to train. The program uses a combination of live-streaming and online training tools to guide you through different exercises, and the games are designed to get you moving.

Once you complete the program, you’ll get rewarded with new abilities. You can use the new abilities to get stronger, leaner, fitter, and healthier. The goal is to complete the program in less than 60 days and get a gold medal. The best part is that you can do it at your own pace. You can train whenever you have time, and you can stop when you’re ready. The program also includes a set of tips and tricks to get the best results.