Twaiv is a personal running training plan app that focuses on the individual. It offers the latest training methods, presented in a user-friendly way. Twaiv provides personalized and flexible training plans, taking into account the user's current fitness level and goals. The app integrates with Apple Health, allowing users to import their training data and analyze their progress. Additionally, Twaiv can connect with Garmin watches, displaying training sessions directly on the device. The app also offers comprehensive feedback on the user's plan progress and fitness status. Twaiv is free to use, with the option to upgrade to the Pro mode for advanced features. Privacy is respected, with no sharing of fitness data with third parties.

Key Features:

• Highly personalized and flexible running training plans
• Export planned workouts to Garmin watches
• Comprehensive feedback on plan progress
• Easy-to-understand information on fitness status and progress
• Visual representation of key training data