Tryg Sund is a lifestyle app developed by Tryg for iPhone users. This free app offers a range of features to help you stay on top of your health and fitness.

With Tryg Sund, you can easily check your health insurance coverage and submit claims directly through the app. It also provides access to Tryg Lægehotline, a helpline for medical advice when your regular doctor is unavailable or when you're traveling. Additionally, the app offers StressStop-linjen, a resource to help you manage stress, and Tryg Vejviser, which provides guidance on navigating the public healthcare system.

In times of crisis, Tryg Sund offers psychological crisis assistance, ensuring support when you need it most. The app also includes self-assessment tests and provides valuable advice for a healthier lifestyle. Furthermore, you can find exercises to prevent injuries, such as neck and back exercises, as well as training programs for running, cycling, and swimming.

To access Tryg Sund, simply log in using NemID the first time you use the app. Please note that you need to have a health insurance policy with Tryg to use this app.

Tryg Sund is an all-in-one health and fitness companion, providing convenient and comprehensive tools to support your well-being. Download it today and take control of your health journey.