Triggero is a virtual psychologist available on your iPhone. Spend just a few minutes a day with Triggero to gain better self-awareness, work through internal issues, and become calmer and more mindful. The app offers a comprehensive self-support and self-discovery tool right on your phone.

With Triggero, you get access to:

• Over 50 psychological tests to understand yourself better, identify strengths and weaknesses, and align your life with your unique traits for more effective goal achievement.
• More than 50 exercises to develop yourself, enhance thinking and memory, manage emotions and stress, improve relationships, boost communication skills, and become the best version of yourself.
• Over 50 practices, including mindfulness development, emotion management, productivity enhancement, relaxation, and sleep improvement.
• A library of over 100 psychological articles covering topics like anxiety, stress, relationships, career, health, personal development, crises, emotions, and addiction.
• A chatbot available 24/7 to listen to your concerns and provide relevant materials.
• Mood tracker for maintaining a mood journal and receiving detailed self-statistics for more effective therapy sessions.
• Mindful breathing practice for quick emotional regulation.
• To-do-list for daily mindfulness recommendations.

Experience a user-friendly interface, extensive app functionality, and regular content updates with Triggero. Choose between different subscription plans for full access or customizable features tailored to your needs. Take care of your mental health with Triggero.