The Pump is not your typical workout app. Developed by The Pump LLC, this free lifestyle application is designed to inspire and guide users on their fitness journey. Created by legendary fitness icon Arnold Schwarzenegger, The Pump combines the latest in technology, timeless practices, and community support to help users achieve their health and fitness goals.

With The Pump, users gain access to a blueprint for progress and a supportive community. Arnold Schwarzenegger himself provides life lessons, inspiration, and the best training plans designed for any goal. Whether you are a beginner or an experienced athlete, have access to a full gym or just your body weight, The Pump is the positive corner of the internet where you can train your body and mind without worrying about negativity or your data being sold.

The Pump offers a unique combination of fitness expertise and community support. Join Arnold and his friends, and experience the motivation and guidance needed to improve yourself by 1% every day.