Copper State FIT is a free lifestyle app available for iPhone users. Developed by Copper State FIT LLC, this app is designed to help users track their workouts and meals, measure results, and achieve their fitness goals with the guidance of a personal coach.

With Copper State FIT, users have access to training plans and the ability to track their workouts. The app allows users to schedule workouts and stay committed by beating their personal bests. Users can also track their progress towards their fitness goals, helping them stay motivated and focused.

One of the standout features of Copper State FIT is the ability to manage nutrition intake as prescribed by a personal coach. This feature ensures that users are fueling their bodies properly to support their fitness journey. Additionally, the app allows users to set, track, and manage health and fitness goals, providing a comprehensive approach to achieving overall wellness.

Copper State FIT also offers daily habit tracking and accountability scores, helping users stay on track with their fitness routines. The app allows users to message their coach in real-time, providing a convenient way to ask questions or seek guidance. Users can also track their body measurements and take progress photos, allowing them to visually see their transformation over time.

To ensure users never miss a workout or activity, Copper State FIT sends push notification reminders for scheduled workouts and activities. The app also seamlessly connects to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings, allowing users to sync their body stats instantly.

If you're looking for a comprehensive fitness tracking app with the guidance of a personal coach, download Copper State FIT today!