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Icon of program: The Dime Game

The Dime Game for iPhone

The Dime Game: A Dialectical Behavioral Therapy Skill

  • Free
  • 4.6
  • 2
  • V 1.2

The Dime Game: A Dialectical Behavioral Therapy Skill

The Dime Game, a program rooted in Dialectical Behavioral Therapy (DBT), offers a valuable skillset to assist in decision-making processes. By guiding users through questions across 10 distinct categories such as Capability, Priorities, and Relationships, it aids in determining the appropriate assertiveness levels when asking for or refusing something.

Through a series of Yes/No responses, referred to as "dimes," users can gauge their responses in each category, allowing the program to generate an outcome based on the cumulative count of these responses. The Dime Game provides a structured approach to decision-making and assertiveness training, drawing from the principles of DBT.

Icon of program: The Dime Game

The Dime Game for iPhone

  • Free
  • 4.6
  • 2
  • V 1.2