Fitsession is a free, simple, and powerful training journal for iPhone users. With Fitsession, you can create and track any type of workout, from strength training to cardio and stretching. The app provides guidance and support throughout your workouts, whether you're using your iPhone or Apple Watch.

One of the key features of Fitsession is the ability to create and customize your workouts. You can easily add exercises from a catalog of over 100 essential exercises or create your own. The app allows you to group exercises into supersets and circuits, making it easy to follow a structured training program.

Fitsession also offers various configuration options for timers and rest periods, allowing you to personalize your workouts. Once you start a workout, you can follow along on your iPhone or Apple Watch, ensuring you stay on track and motivated.

In addition to tracking your workouts, Fitsession integrates with Apple Health, allowing you to add completed workouts to your health data. This can help you keep a comprehensive record of your fitness journey.

While the basic features of Fitsession are completely free to use, there is an option to subscribe to Fitsession PRO for additional features and support. The PRO version includes a results section with stats and charts, personal records tracking, custom exercise categories, exercise notes, the ability to skip sets, priority support, and more.

Please note that Fitsession has its terms of use and privacy policy, which can be found on their website.

If you're looking for a user-friendly and versatile workout journal, Fitsession is worth giving a try. It offers a range of features to help you track and improve your fitness journey.