Stress Anxiety Companion is a free iPhone app developed by Companion Apps Limited. Designed to help users improve their mental wellbeing, this app offers a range of features to build resilience and cope with demanding days.

The app allows users to create a personalized mental wellbeing plan, tailored to their individual needs. By inputting their preferences and goals, users receive a daily strategy to help them navigate stress and anxiety. The app also provides access to a library of over 150 expert audio guides, covering more than 40 topics related to mental health.

In addition, Stress Anxiety Companion offers training workshops, including video recordings and presentations. These workshops provide further support and guidance on managing stress and anxiety.

It's important to note that this app operates on a subscription basis. Users are charged through their iTunes Account, and subscriptions automatically renew unless auto-renew is turned off. The app also offers a free trial period, which ends upon the purchase of a subscription.

For more information, please refer to the app's Terms and Conditions and Privacy Policy.