HIIT Workouts - Burpee Hero is a lifestyle application available on the iPhone platform. Developed by Ben Noland, this free app falls under the Health & Fitness subcategory.

The main focus of Burpee Hero is to gamify bodyweight fitness exercises such as squats, push-ups, sit-ups, and burpees. The app acts as a fitness logger, motivating users to stay consistent through rewards, tasks, and competition.

With Burpee Hero, you can log your workouts and view your workout history, allowing you to track your progress over time. The app also offers a virtual currency system, where you can earn currency to buy items and gear for your hero.

To help you stay consistent, Burpee Hero provides weekly tasks that you can complete. These tasks serve as a reminder and a motivator to keep up with your workouts. Additionally, the app allows you to do benchmark workouts to measure your progress and see how far you've come.

For those who enjoy a bit of healthy competition, Burpee Hero offers a global leaderboard where you can compete with others. This adds an element of challenge and motivation to your fitness journey.

To ensure you don't overtrain, Burpee Hero includes an energy meter that helps you manage your training. This feature reminds you to take breaks and rest, preventing exhaustion and injury.

Overall, HIIT Workouts - Burpee Hero is a well-rounded fitness app that combines gamification, tracking, and competition to keep you motivated and consistent in your workouts.