Calorie counting and tracking is the first step towards a healthy and active lifestyle. A calorie is the unit used to measure the energy content of food. In this app we'll calculate the calories in your food and you can track them by eating them and recording the number of calories you've consumed.

A calorie is composed of energy and nutrients. Energy is the physical and mental capacity of the body to perform work. The body uses energy to perform all biological processes.

The macronutrient distribution is the ratio of the calories you're eating per day. It's important to maintain a healthy balance of macronutrients in your diet.

In this app we'll track your macros and help you achieve your weight goals.