If you are new to the concept of meditation, and if you’re trying to learn how to meditate properly, you might want to download this app.

This simple application is based on the sound of a bell.

It can help you to concentrate on the present moment.

By listening to the bell, you'll have to pause everything you are doing and return to your breath.

It is helpful for those who are practicing mindfulness, or practicing other meditation methods.

A series of beneficial effects have been observed in patients who practice mindfulness.

It helps them to reduce anxiety, control stress, increase concentration, and improve quality of life.

In other words, it has an influence on their health.