Shimmy is a nonprofit iPhone application that focuses on the joy of movement. Developed by 33 Teams LLC, this free app brings you a 7-minute workout video each day from celebrity trainers. Whether you enjoy cardio, boxing, dance, or other forms of exercise, Shimmy has got you covered.

The app offers a wide range of workouts that are available all year round. During the holiday season, Shimmy also runs philanthropic challenges, allowing you to help those in need while you exercise. With Shimmy, you can experience new types of movement like Bollywood cardio, 80’s aerobics, breathwork, and more. The app also includes familiar favorites like yoga and Latin dance, ensuring there's something for everyone.

One of the unique features of Shimmy is the ability to record a GIF after each workout and share your "Move of the Day." Whether you want to show off your serious or silly moves, you can tag @lets_shimmy on Instagram and share your GIFs with friends and followers.

Get ready for the best 7 minutes of your day with Shimmy: Workouts for Good!