Respirelax+ offers a quick 5-minute practice for 5 hours of well-being. Improve your breathing, manage stress, and work on heart coherence with Respirelax+. This latest version emphasizes user-friendly features suitable for all levels of practice, offering a personalized program for enhanced benefits. The app is free, efficient, and easy to use, even in offline mode, with highly intuitive ergonomics. Developed in collaboration with Yves-Vincent DAVROUX, a respiratory therapist and breathing expert at the Allevard Thermal Baths, it provides exercises, content, and soundscapes designed for a calming experience.

With this update, users can easily adjust session durations to fit daily routines, enjoy a new visually and sonically soothing environment, customize settings based on individual preferences, practice offline in any location, and use headphones for focused sessions. The app encourages regular practice, starting with beginner mode, promoting sustainable session frequencies, and integrating exercises as a lifestyle philosophy. For a holistic experience, it emphasizes gentle, deep breathing with the diaphragm, gradual program integration, and a tranquil ambiance for collective sessions.