The Reebok Cardio Equipment app is a comprehensive tool for tracking, planning, and analyzing your workouts. Whether you're a fitness novice or a seasoned pro, this app allows you to tailor your workouts to suit your goals and keep you motivated. Compatible with select Reebok Treadmills, Bikes, and Cross Trainers, this app accurately monitors your progress without the need for GPS or internet connectivity.

With the Reebok Cardio Equipment app, you can record key stats such as speed, distance, time, cadence, watts, and calories burned for live feedback and post-workout analysis. This allows you to keep tabs on your training and analyze the stats to improve your performance and track your progress. You can also monitor your weekly calorie burn and workout duration to stay on track and reach your fitness targets.

One of the standout features of this app is the ability to create unlimited custom training sessions. Whether you prefer steady-state or interval training, you can tailor your workouts to suit your goals and add variety to your regime.

The Reebok Cardio Equipment app also allows you to stay connected with your fitness community. You can instantly share your training successes via Facebook, Twitter, and Google+ and compare your results and stats with friends online to stay motivated and up-to-date.

Additionally, this app is integrated with Apple Watch, allowing you to use your watch as a heart rate monitor and view workout data while running the app in the background. The app utilizes HealthKit to fetch your heart rate recordings from the Apple Watch.

Overall, the Reebok Cardio Equipment app is a powerful tool for anyone looking to take their fitness training to the next level. Whether you're a beginner or an experienced athlete, this app has the features and functionality to help you achieve your fitness goals.