Make Fit Simple for iPhone
Make Fit Simple: Fitness & Nutrition App for Moms
- Free
- 4.9
- V 2.14
Make Fit Simple: Fitness & Nutrition App for Moms
Make Fit Simple is a Health & Fitness App tailored for moms at any stage of life. It offers core-focused workouts, from beginner to advanced levels, educational videos covering various topics related to mom life, over 75 new recipes, and nutrition resources for a balanced lifestyle. The app features a quiz to determine the right workout plan, deep core and pelvic floor-friendly exercises, interval/bootcamp style routines, warm-up sequences, postpartum plans, and a vast library of exercise videos.
In addition to workouts, Make Fit Simple provides access to 140+ educational videos by experts in fitness and women's health, offering insights on topics like pelvic floor health, pregnancy, mental wellness, and more. The nutrition section includes 75+ recipes, nutrition resource videos by Registered Dietitians, and tools for maintaining a sustainable lifestyle. Created by Fitness Trainer and Nutrition Coach Andrea Allen, this app aims to simplify health and fitness for moms in an inclusive and empowering way.
Make Fit Simple for iPhone
- Free
- 4.9
- V 2.14
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