R Plus Health is an iPhone app developed by RECOVERY PLUS USA INC. It falls under the category of Education & Reference, specifically in the field of Medicine. This free app is designed to promote physical activity and encourage healthy choices as part of a balanced lifestyle.

With R Plus Health, users can track their daily physical activity and set fitness goals. The app provides a comprehensive overview of various exercise options, including cardio workouts, strength training, and flexibility exercises. It also offers personalized workout plans based on individual needs and fitness levels.

It is important to note that while R Plus Health provides valuable health information and exercise guidance, it is always recommended to consult a doctor before making any medical decisions. Additionally, using a heart rate monitor in conjunction with the app is advised for accurate tracking and monitoring of physical activity.

R Plus Health is a user-friendly and accessible app that empowers users to take control of their health and well-being. Whether you're a fitness enthusiast or someone looking to kickstart a healthier lifestyle, R Plus Health offers a wealth of resources and support to help you achieve your goals.