MendMe: CBT Therapy is a free lifestyle app available on iPhone that aims to reduce stress levels, eliminate constant anxiety, and promote a harmonious life. With this pocket assistant, users can embark on a personalized course based on the world's leading physiotherapists' approaches, specifically tailored to their goals.

The app offers a range of features, including Cognitive Behavioural Therapy (CBT), self-therapy, and more. Users can enjoy daily theory lessons and practice exercises to improve self-esteem and track positive changes in their mindset. MendMe combines informative theory lessons with unique videos that teach therapy approaches, ensuring a well-rounded learning experience.

One of the highlights of MendMe is its regularly updated content, ensuring users have access to fresh and relevant information. The app also offers various courses to cater to individual needs and precise tests to help users explore themselves.

It's important to note that while MendMe is a valuable tool, it is developed for informational purposes only. Users should always consult their therapist or doctor before starting any course, as results can vary.

Download MendMe: CBT Therapy today and take the first step towards becoming a freer and happier version of yourself.