Limbic AI Wellbeing Companion, developed by Limbic Limited, is an AI-powered chat companion designed to support your mental health and wellbeing. Through free-flowing conversations, you can engage with the AI to vent, complete exercises, and work towards a happier, healthier life. The program offers three personalized courses focusing on low mood, worry, and sleep problems, utilizing techniques derived from Cognitive Behavioral Therapy.

You can access a variety of exercises and educational stories to enhance self-understanding, all at your own pace and convenience. Whether you need to address specific issues or simply chat, the empathetic bot is available for conversations anytime you need. It is important to note that Limbic is not a substitute for professional medical advice, diagnosis, or treatment, and users are advised to consult qualified medical professionals for such concerns.