Life Cycle is an iOS application that automatically tracks and sorts your daily activities, places you visit, and people you meet. It provides a weekly journal with personalized insights and clarity to your past week. You can view your life day by day, week by week, month by month, or even year by year. The app uses only 1% of your phone’s battery while running in the background. It is ideal for those who are curious about how their time is spent or looking to make a change.

The app is fully integrated with Apple Health and imports all activities, mindfulness, and sleep data. You can connect with your friends on Facebook and see who you’re spending time with, what you’re doing, and where. To get accurate sleep data, connect with the Sleep Cycle alarm clock through Apple Health. Life Cycle only reads data from Health, and it does not share any data. The app offers free features like automatic tracking, weekly journal, and Apple Health integration, and premium features like Sleep Cycle account connection, backup, detailed graphs, and trend comparisons.