The aim of the app is to offer the best and most convenient way to relieve back pain. It does so by providing a combination of exercises and relaxation techniques in a digital format, accessible at any time and place.

The app includes exercises for the back, abdomen, and legs. These can be done as a part of your daily routine or on a more intense level, as a way to relieve pain and improve your quality of life.

The app includes exercises that will help you to get rid of back pain. It is a combination of movements and relaxation techniques.

The app has been designed to be used with a medical or psychological diagnosis of back pain. It can also be used without a diagnosis.