Instant - Quantified Self will help you to monitor numerous activities throughout the day to uncover how your time is spent. Some if the issues that it can monitor include the applications you use the most, your personal fitness schedule and the number of hours that you sleep. This is a great way to better manage your schedule.

Main tools and usability

Due to the functionality of this application, Instant - Quantified Self won the Google Fit Developer Challenge. Not only does it keep track of common activities, but it will also tell you how often you use your phone throughout the day, ideal if you are looking to cut down on monthly payments. It can be directly integrated into Google Fit, so analysing your current exercise routine has never been easier. A built-in widget enables you to access the application whenever it is needed. While it normally runs automatically, you can change the settings so that it is only activated manually.

Functionality above all

Instant - Quantified Self is extremely easy to use and numerous personal settings can be adjusted. Reminders and notification are also included, great ways to remember important tasks or to make sure that you are going to bed at a decent hour.