ifeel Online Therapy is a lifestyle app available on the iPhone platform. It offers a convenient way to look after your emotional well-being with just one minute a day. The app allows you to make a note of your emotions and provides customized exercises to help you manage them. Additionally, if you're interested in starting therapy, ifeel connects you with registered psychologists who specialize in various areas.

The app provides a comprehensive emotional well-being service for businesses, partnering with companies to help employees overcome daily life challenges. Whether you need professional help or want to enhance your personal development, ifeel offers confidential access to personalized professional psychological support.

When you join ifeel, you'll be assigned a personal therapist with whom you can connect through an exclusive "online therapy room." This room is available 24/7, ensuring continuity and privacy. Only you and your therapist can read and write inside the room, allowing you to work together towards achieving your goals.

ifeel's team of specialists are authorized to practice clinical psychology and have been selected, trained, and regularly supervised. They have helped thousands of people with personal development, work-related stress, depression, anxiety, eating disorders, grief, family problems, and sexuality.

If you're not yet ready to start therapy, ifeel offers free resources to help you reduce stress and manage anxiety. These resources include exercises, relaxation techniques, breathing programs, articles, and mindfulness activities, all developed by clinical psychologists.

For any questions or suggestions, you can contact ifeel at They are committed to responding to each message as quickly as possible.