Harmony Hypnosis Meditation, developed by Harmony Hypnosis Ltd, is a free lifestyle app available for iPhone users. This app offers personalized meditation therapy and self hypnosis that can help you enhance your ability to relax and sleep well, reduce anxiety, tension, and stress, build on your core sense of inner strength, focus, wellness, and power, and gain more confidence, self-love, and inner control. The app offers you an experience as close to seeing a real hypnotherapist, enabling you to create a personalized program based on your specific needs.

Harmony Hypnosis Meditation provides you with a mesmerizing hypnosis session every day for 7 days, and you can notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through their subscription service, with new wellness topics added regularly. The app has been downloaded by millions and has won several awards, including Best App Ever Awards, Best Mobile App Awards, and The IMA Awards. Harmony integrates with the health app to record the physiological benefits of self hypnosis.