Harmless is a self-harm app that helps you track and manage your self-harm. It is a free app for iOS and Android and has been created with the help of mental health professionals.

Harmless is a useful tool that will help you to learn how to cope with the urges that you have. It will be there when you need it most, helping you process your urges.

Harmless will ask you to pledge not to hurt yourself every day. It will be there when you need it most, helping you cope with your urges.

You will be able to get a daily reward for doing good things such as doing exercises or going to bed at a good time. The more you do the more rewards you will get.