Swan is the world’s #1 smart intermittent fasting app. We are also the #1 intermittent fasting app in the store and have been for a long time.

How does it work?

Fasting consists of a specific window in which you will not eat any kind of food. If you want to fast for longer than 3 days, you will have to purchase Swan Premium to pay for your membership.

Swan Premium allows you to set your own fasts and create custom lists for each type of fasting challenge (eating habits, detox challenges, and more).

If you want to try Swan Premium for the first time, we have made it simple for you with Swan for FREE. All you have to do is to:

• Download the free app
• Log in with your email and mobile number
• Take our quick tour to decide if you are ready to be part of the Swan Premium

We think it is really important to know exactly how to use Swan. This is why we have created a video tutorial that will show you how to use the app step by step.