Gym Tracker is a free lifestyle application designed for iPhone users, created by Dusan Stanojevic. The app focuses on empowering users by allowing them to reflect on past workouts and plan for future ones effectively.

With Gym Tracker, users can set up workout templates to establish exercise goals and then turn these templates into actual workouts. Tracking sets, reps, weights lifted, and rest periods between sets is made easy, emphasizing the importance of progressive overload for fitness gains.

Additionally, the app enables users to monitor timed exercises for precise cardio tracking. For those looking to manage their weight and calorie intake, Gym Tracker offers built-in calorie and weight trackers to help estimate daily requirements and monitor caloric balance.

Furthermore, Gym Tracker provides notifications for weighing in, which can be customized in the profile settings, and includes access to terms and conditions within the app for user reference.