What is FitnessPal and how does it work?

With FitnessPal, you can get all the tools you need to stay fit and healthy, including:

• Calorie Counter
• Step Counter
• Weight Tracker
• Drink Water Remainder
• Fitness Trainer
• Gym Coach
• Workout Plan
• Home Workout
• Cardio
• Yoga
• Warmup Exercises
• Cool-down Exercises
• Stretching Exercises
• Meditation
• Relaxation
• Fitness Social Network

How does the FitnessPal app work?

Once you download the app and log in, you can add the foods you eat and start tracking your calories.

You can track the calories you burn by doing exercises and the workouts you do.

You can set your goals and track your progress.

You can see the data you have stored in the logbook and the graphs showing your progress.

You can add more than one food to the tracker and you can track more than one exercise.

You can use the step counter to count your steps.