Are you a regular cyclist who wants to become fitter and healthier? Or are you just starting your journey? No matter what your situation is, if you are looking for a way to get a better workout and burn more calories, you've come to the right place! Exercise Bike Workout is a free and very easy to use app for both beginners and experienced cyclists.

The application is based on the concept of exercise bike interval workout, which is a type of high-intensity interval training (HIIT).

HIIT is a form of cardiovascular exercise that utilizes short bursts of high intensity followed by periods of rest.