Few people fully realize how strenuous computer work is for our body and how large its impact on our physical and mental well-being is.

ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.

The main applications for ergonomix are:

• To prevent repetitive strain injuries (RSI) and promote healthy and pain-free computing
• To aid the recovery from repetitive strain injuries

ergonomix achieves this by helping us re-structure our computer usage:

• It monitors user activity and suggests appropriate times for recovery and micro-breaks
• It provides a range of stretching exercises designed to relieve muscular tension and improve static posture
• It provides ergonomic information on how to use our computer in a healthy manner