Personal Trainer One is a virtual fitness companion for your PC. Powerful, flexible, yet easy-to-use, the application is designed to enhance your efforts to lose weight, stay-in-shape, and meet your fitness goals.

The program is perfect for anyone desiring to improve their fitness through a healthy balance of nutrition and exercise. Whether you're a fitness enthusiast, working to lose weight, interested in keeping accurate dietary records, or all of the above, PTO can help.

Key benefits:

• Easy-to-use with colorful manual and step-by-step wizards
• Detailed record-keeping for both food and exercise
• Start-to-finish assistance for a successful weight loss program
• Delicious yet healthy "Easy Gourmet" Recipes