It’s time to take control of your health and wellness. Use the Elvie Trainer app to strengthen and tone your pelvic floor for results in as little as 4 weeks.

With a personal trainer in your pocket, you can get the most out of your Kegels and enjoy the lifetime benefits of a strong pelvic floor: improved bladder control, postnatal recovery, and even sex.

The Elvie Trainer app gives you:

The motivation you need to be the best you can be.

A personalized program that meets you where you are, and where you want to be.

A measurement-based program that lets you see your progress and compare it with the results of other users.

A cutting-edge technology that visualizes your muscle movements and detects if you are exercising incorrectly.