Use Eat This Much to plan your meals in advance. It’s an automatic meal planner that works as a diet diary. You can add your preferences like foods, snacks, and cooking times to create personalized meal plans. Eat This Much also tracks what you ate so you can see your progress and maintain your targets.

Summary

Eat This Much is an easy-to-use meal planning app with a range of features to help you track what you eat and make sure you meet your nutritional requirements.

You can set a weight-loss goal, a maintenance target, and create custom meal plans for a perfect fit into your day, week, and month. By tracking what you’ve eaten and meeting your nutrition requirements, Eat This Much helps you maintain a healthy body.

With Eat This Much, you have control over what you eat and you can also see exactly where you’ve come short. By logging what you’ve eaten, you can easily follow a plan to lose weight or simply maintain your current weight.

Cooking your own meals and tracking them using Eat This Much means you can manage food waste, too. As soon as you eat something, it goes into your personal food diary. You can log in whenever and wherever and eat at your leisure.