Dieta Flessibile is a free lifestyle application developed by Dieta Flessibile Italia for Android 9.0 and above. It allows users to keep track of their daily food intake and provides them with accurate macronutrient and calorie values. The app is based on the Flexible Dieting theory, which allows users to consume their favorite foods every day as long as they fit within their macronutrient requirements.

With Dieta Flessibile, users can access a comprehensive food database that has been validated by nutritionists. This database eliminates the possibility of incorrect food entries by other users. Users can also customize their macronutrient goals for free and plan their meals accordingly. The app offers a quiz that evaluates the user's body type, parameters, and goals, and provides a personalized macronutrient plan.

The app also includes a free guide and course on the Flexible Dieting method, along with the support of the Dieta Flessibile Italia team. Overall, Dieta Flessibile is an excellent tool for anyone looking to achieve their health and fitness goals through a flexible and personalized approach to nutrition.