Eat Five for iPhone
Eat Five: The Easy Way to Hit Your Healthy Eating Target
- Free
- 4.1
- 1
- V 2.8.5
Eat Five: The Easy Way to Hit Your Healthy Eating Target
Eat Five is a lifestyle app designed to help you track and achieve your healthy eating goals. With this app, you can easily record the number of portions of fruits and vegetables you consume each day and track your progress over time.
The app offers a range of features to assist you on your healthy eating journey. You can record the number of portions you have eaten, view your daily totals, and even check a chart that displays your progress on a weekly basis. Additionally, you have the flexibility to set your own target, ranging from 5 to 10 portions a day.
For those looking for additional support, Eat Five offers an in-app purchase option that provides a list of over 150 foods with portion sizes, full-color photos, and Wikipedia links. This feature allows you to easily access recommended portion sizes for different foods, add your own foods with photos, and prioritize your most recently used foods.
Furthermore, the app provides monthly summaries that showcase your monthly totals and daily average, as well as virtual medals for consistently hitting your target for 7 or more days in a row within a month. You can also track your streak of consecutive days where you have met your healthy eating target.
To help you stay on track, Eat Five offers a daily reminder that informs you of the number of additional portions you need to consume to meet your goal.
Overall, Eat Five is a user-friendly app that provides a simple and effective way to monitor and achieve your healthy eating goals. Whether you are starting your healthy eating journey or looking to maintain your progress, this app can be a valuable tool in your arsenal.
Eat Five for iPhone
- Free
- 4.1
- 1
- V 2.8.5
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