Cool Koala: Bedtime Meditation is a free iPhone app developed by Michael Feigenson. Categorized under Lifestyle and Health & Fitness, this app is designed to help children between the ages of 5 and 10 who suffer from ADHD and anxiety to fall asleep quickly.

Led by Ryan Judd, known as the modern-day Mr. Rogers, and the beloved Cool Koala, this app offers relaxing and soothing meditations that gradually help children wind down for the night and transition into sleep. Alongside falling asleep faster, children also learn important life skills such as self-regulation, emotional intelligence, and the importance of good sleep for overall health and happiness.

Each night of the week is dedicated to a special theme, including deep breathing for anxiety reduction, developing compassion, reducing worries and stress, dealing with anger and frustration, relaxing the body, developing gratitude, and increasing self-esteem.

With Cool Koala: Bedtime Meditation, bedtime no longer has to be a struggle. So, put on your pajamas, brush your teeth, and get cozy as you embark on a peaceful journey to sleep.