Upward is a lifestyle application designed for iPhone users, developed by Gregg Clunis. It falls under the Health & Fitness category and offers a unique way to build healthy habits in collaboration with a partner. The program focuses on a 21-day habit-building approach, where users can track their daily habits, create streaks, and engage with a partner for mutual support.

With Upward, users can select from a variety of popular healthy habits such as journaling, staying hydrated, or exercising. The app provides a dashboard to monitor daily progress, streaks, and habit history for specific dates. Additionally, users can connect with an accountability partner to share progress, chat, and motivate each other to maintain consistency.