Cogni is a tool that is easy to use and offers a fun way to write down your thoughts and emotions. It's also a helpful tool for those who do cognitive-behavioral therapy (CBT).

Cogni is designed to make it easy to write down your thoughts, feelings, and emotions. The tool is also helpful for those who need to get better at controlling their emotions and thoughts.

Cogni can be a fun and effective way to learn more about yourself and how to improve your life!

You can record any emotion and write the details later if needed.

The tool is designed to help you learn to cope with different situations.

You can add a lot of details to your notes

You can also send reports to your therapist or friends.

Cogni offers a great way to get better at controlling your thoughts and emotions.

Cogni is a helpful tool for those who do CBT.

Cogni works like this: whenever you feel some striking emotion, you take note of the situation that caused it, the thoughts you had at the time, and the actions you took as a result of that emotion.