Bring calm to your children and peace to your life with Calm Kids, the mindful meditation app for kids. Based on the theory of holistic development, this app aims to equip children with the tools they need to handle difficult moments and emotions. With strategies for coping with change and working through tough feelings like anger, sadness, and anxiety, Calm Kids helps children feel happiness from the inside out.

The app offers a range of mindfulness activities for kids, including yoga, relaxing sleep guidance, and guided meditations. These activities recenter children in their bodies and bring them back to the present moment. Calm Kids also features lively characters like Dede, Milly, Maya, Franco, and Megalu – the super sweet dog.

Audio sessions in the app include tried and tested mindfulness techniques such as mindful breathing, mindful eating, mindful seeing, mini body scan, yoga, and engaging the five senses. By practicing these techniques, children can nurture positive emotions, cope with stress and anxiety, stay focused, relax for a good night's sleep, and embrace good habits.

Calm Kids is an excellent way to introduce mindfulness to children and help them develop lifelong habits of self-control, concentration, acceptance, and calm. Download Calm Kids today and begin your family journey of calm and understanding.