This app offers a variety of breathing exercises for relaxation and meditation. You can find different breathing patterns to help you with your daily activities, including:

Relaxation

Deep Sleep

The exercises in the app are simple and easy to perform, so even people with no prior experience with meditation or breathing exercises can easily learn how to breathe and control their emotions and thoughts.

Breathing is a key element of yoga, and the same principle is applied in this app. In addition to providing simple instructions for the exercises, the app includes music, vibrations, and visuals to help you with your practice.