The 5-Minute Trampoline Training app, developed by pur AG, is a free lifestyle app available for Android users with version 5 and above. The app is based on the best-selling book by Manuel Eckardt and provides a 5-minute exercise program that can be easily followed by anyone.

The app offers simple exercises with immediate effects that activate every muscle, tendon, and cell in the body. It is the first guide to the concept of "swinging" and its positive impact on the body, mind, and soul. The app is highly recommended by N24 and has been awarded the first place for "course quality of online fitness platforms."

The app also provides a free sample of the book and a 4-week free trial without any data collection. Overall, the 5-Minute Trampoline Training app is an excellent choice for those who want to improve their fitness and well-being in just a few minutes a day.