ADF Active is an application designed for use by candidates for the Australian Defence Force (ADF) who are taking part in the pre-entry assessment. It provides a comprehensive guide to fitness training with step-by-step instructions on how to perform push-ups, sit-ups, and other exercises, as well as how to complete a beep test and how to train for a race. The app also offers access to articles and podcasts for assistance with your training.

This app helps to prepare you for the Australian Defence Force (ADF) PFA.

The application includes exercises for the abdomen, chest, arms, legs, back, neck, and shoulders. It also includes a tailored training program to help you get to the required fitness level for your gender and preferred service.