7pranayama is a guided custom-crafted inner body fitness app that combines yoga and breathing exercises to help users achieve ultimate goal DHYANA (Meditation). Designed for iPhone, this app is perfect for those dealing with anxiety, stress, insomnia, or fatigue. With just 2-4 minutes per day, users can practice yoga and pranayama exercises to find relief and improve their overall well-being.

The app functions as a personal yoga and pranayama fitness trainer, teaching users how to control their breath and improve their breathing patterns. By incorporating these exercises into their daily routine, users can experience a calmer mind and a healthier, glowing appearance.

7pranayama offers a range of features including a pill reminder module, where users can add their medication details and receive notifications to take their pills on time. The app also includes a 21-day habit plan that combines different yoga poses and breathing patterns, as well as a water drink reminder. Additionally, there is a module for creating a personalized schedule of yoga poses and pranayama exercises.

With detailed pictorial depictions and explanations, the app provides different pranayama exercises and yoga postures, along with their benefits and precautions. By practicing these exercises, users can improve blood circulation, revitalize their organs, and enhance their overall fitness.

Overall, 7pranayama is a comprehensive app that offers a wide range of health benefits. Whether you're a beginner or an advanced practitioner, this app is designed to help you beat anxiety, reduce stress, belly fat, blood sugar, and cholesterol, while improving mental strength and emotional intelligence. The 21-day habit plan is scientifically proven to help users develop a regular exercise routine, and the water reminder module ensures proper hydration for a healthy body.